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The Iron Life Podcast #68: The Full Training Blueprint for Police Officers with Dru Mejico

The Iron Life Podcast #68: The Full Training Blueprint for Police Officers with Dru Mejico

My guest on today’s show is Dru Mejico. Dru is a strength coach who works exclusively with police officers and first responders, helping them get stronger, shredded and perform better without beating up their joints. Today, Dru and I discuss: The BIGGEST mistakes police officers make in their training and how to fix them How […]







The Iron Life Podcast #59: Leander Dissinger From Angles 90 on Training, Business and Life

The Iron Life Podcast #59: Leander Dissinger From Angles 90 on Training, Business and Life

On today’s episode of the podcast my guest is Leander Dissinger. Leander is the Head of Expansion for Angles 90. Angles 90 is an incredible fitness product which alleviates stress on the joints during certain exercises, making the movement more natural by allowing your joints more freedom. I have three pairs of Angles 90 in […]


The Iron Life Podcast #56: Foods for Fat Loss, Improving Your Warm-Up and Habits Necessary for Success

The Iron Life Podcast #56: Foods for Fat Loss, Improving Your Warm-Up and Habits Necessary for Success

If you truly want to make real progress then there are certain things that CANNOT be overlooked. Yet, time and time again, you’ve made these same mistakes. Today you’re going to change that for good. On today’s episode of The Iron Life Podcast you’ll learn: The foods you need to eat for fat loss What […]