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The Iron Life Podcast #38: Fat Loss, Tracking Calories, Training Splits, Building Muscle and More with Ruben Borges

The Iron Life Podcast #38: Fat Loss, Tracking Calories, Training Splits, Building Muscle and More with Ruben Borges

Ruben Borges returns as a guest on The Iron Life Podcast and today we are answering YOUR questions. On this episode we cover everything from losing fat to building muscle, best way to track calories, Ruben’s favorite sandwich (huh) and more. As always I had an absolute blast recording with my brother from another and […]


The Iron ife Podcast #36: Tony Montgomery Jr. Talks Training Soldiers, Powerlifting, Nutrition and More

The Iron ife Podcast #36: Tony Montgomery Jr. Talks Training Soldiers, Powerlifting, Nutrition and More

My guest on today’s episode of the podcast is Tony Montgomery Jr. Tony is a gym owner, powerlifter, online coach and coach/columnist for EliteFTS.com. Today he shares his story and knowledge with you on everything from training the military to powerlifting, building his businesses and nutrition. If you’re  someone who is into training & nutrition […]



The Iron Life Podcast #33: Registered Dietitian Toni Marinucci Talks Micros, Macros, Keto, Vegan, Dietary Fats and More

The Iron Life Podcast #33: Registered Dietitian Toni Marinucci Talks Micros, Macros, Keto, Vegan, Dietary Fats and More

My guest on today’s podcast is Toni Marinucci. Toni is a Registered Dietitian Nutritionist, business owner and host of the Tips with Toni Podcast. Today, she joins me on The Iron Life Podcast and drops A TON of knowledge bombs on you. On this episode we cover: Toni’s start as an RD Micros vs. Macros […]