Darwin Diaz is a personal trainer in New York City.
He’s known for helping people maximize their results while keeping fitness as simple as possible.
Darwin is also a consultant for other trainers based out of NYC, helping them build six figure businesses.
Today, him and I sit down to dive into all things fitness and fitness business.
Enjoy the show.
John Alvino is a fitness expert with over 30 years in the industry.
Today we sit down to talk business, training, nutrition and more.
Some of the topics we cover are:
And much more.
Enjoy the show.
Gabriella Borges is and expert in Breathwork and Yoga.
She’s the owner of And Flow Yoga and Breathwork and founder of And Flow Yoga Academy.
Today, we sit down to discuss her pregnancy, dietary changes she’s made while pregnant, and how staying on top of her fitness has helped her these last eight months.
We also touch on the importance of breathwork to reduce stress, and oddly enough, sexual molestation by a goat.
Yeah, it got a little weird.
Enjoy the show.
Today I sit down with Kenny Santucci.
Kenny is a trainer, owner of The Strength Club in New York City, and former star of MTV’s The Challenge.
Kenny and I cover a wide variety of topics including:
Along with some great stories for a few laughs.
Enjoy the show.
When it comes to running a business, there’s a lot of information out there.
But there are a few components that the business “gurus” forget to tell you about.
On today’s show, I share my biggest lessons in business and give you tips that you can apply to your business today to see massive growth.
Enjoy
Marc Megna is a 10 year NFL and pro football veteran, co-owner of Anatomy gyms in South Florida and author of Dream Big, Never Quit: The Marc Megna Story.
On today’s show Marc and I discuss his journey in pro football, getting started in the fitness industry, developing leadership skills, creating an amazing culture and more.
Whether you’re a fitness pro or just a fitness enthusiast, there is A LOT you’ll get out of this episode.
Enjoy the show
Mike Over is an author, coach, former gym owner and online fitness coach.
On today’s show he shares his story of overcoming adversity in his life to build his gym and then transition into the online coaching space.
Mike’s story is incredibly inspiring and there is a lot to learn from this episode.
Enjoy the show.
Almost everyone can benefit from training like an athlete.
It doesn’t matter if you’re a middle aged mom, washed up meathead or a weekend warrior. Training like an athlete is going to help you look and feel your best.
But what does training like an athlete really mean? And how can you do that correctly? Does it mean sprinting on a treadmill or doing vertical jumps?
You’ll find out all of those answers and more on today’s show.
Enjoy
On today’s show I discuss the 5 areas of life you must plan for to dominate the new year.
I then breakdown the four steps you’ll need to take to set better goals and actually achieve them this year.
Enjoy.
On today’s show I tell a story about how nearly getting into a fist fight with my father redirected the course of his life.
There are many gems in this story that can help you on your journey.
Enjoy the show