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The Iron Life Podcast #170: How To Get Absolutely Ripped By Summer
Today’s episode lays out exactly what you need to get ripped by summer. But my take is a little different than what you may think. Listen to the full show and let’s get shredded! CLICK HERE TO LISTEN Enjoy
The Iron Life Podcast #169: 9 Steps To Take Full Control Over Your Life
Sometimes life can get overwhelming. I know it sure has for me at times. Whenever the chaos hits, I focus on these 9 steps to help me regain focus and control what’s controllable. On today’s show I share with you my 9 steps to take full control over your life. CLICK HERE TO LISTEN Enjoy. […]
The Iron Life Podcast #168: How To Master The Art of Coaching
Running an effective training session doesn’t mean counting reps and being a cheerleader. As a coach, we wear many different “hats” in a given session. You wear the trainer “hat”, then become the therapist, comedian, DJ, motivational speaker, teacher, coach, mentor, and more. Then factor in the flow of your training session and managing different […]
