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The Iron Life Podcast 179: UFC 306 Predictions, My 7-3-2-1-1 Method For World Class Results, And My Mobility Hygiene Routine That Will Change Your Life
On today’s show I share my predictions for UFC 306, my 7-3-2-1-1 method for getting into top shape, and my mobility hygiene routine you can do every day. CLICK HERE TO LISTEN Enjoy this info-packed episode.
The Iron Life Podcast #178: You Are Meant For More
Ever feel like you’re meant for more? Like you’re going through the motions of life but have so much more to give to the world? Me too. On today’s episode I share my personal story on how this has showed up in my life, and what you can do to achieve your full potential. CLICK […]
The Iron Life Podcast #177: Overcoming Imposter Syndrome and Self Doubt with Kenny Johnson
My guest on today’s show is Kenny Johnson. Kenny is a Strength Coach for over 25 years and has worked with pro athletes to top-level executives to reach peak physical health. Recently KJ has directed his focus towards helping people overcome imposter syndrome and self doubt to unleash their true potential. We had a great […]
