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The Iron Life Podcast #68: The Full Training Blueprint for Police Officers with Dru Mejico

The Iron Life Podcast #68: The Full Training Blueprint for Police Officers with Dru Mejico

My guest on today’s show is Dru Mejico. Dru is a strength coach who works exclusively with police officers and first responders, helping them get stronger, shredded and perform better without beating up their joints. Today, Dru and I discuss: The BIGGEST mistakes police officers make in their training and how to fix them How […]