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The Iron Life Podcast #144: Training & Nutrition During Pregnancy, Breathwork, Yoga and More With Gabriella Borges

The Iron Life Podcast #144: Training & Nutrition During Pregnancy, Breathwork, Yoga and More With Gabriella Borges

Gabriella Borges is and expert in Breathwork and Yoga. She’s the owner of And Flow Yoga and Breathwork and founder of And Flow Yoga Academy. Today, we sit down to discuss her pregnancy, dietary changes she’s made while pregnant, and how staying on top of her fitness has helped her these last eight months. We […]


The Iron Life Podcast #143: How To Find Your Voice, Build Your Tribe And Stand Out In The Fitness Industry With Kenny Santucci

The Iron Life Podcast #143: How To Find Your Voice, Build Your Tribe And Stand Out In The Fitness Industry With Kenny Santucci

Today I sit down with Kenny Santucci. Kenny is a trainer, owner of The Strength Club in New York City, and former star of MTV’s The Challenge. Kenny and I cover a wide variety of topics including: The path to transition from trainer to gym owner The right and wrong mindset around fitness and nutrition […]



The Iron Life Podcast #141: Developing Leadership and Creating a Thriving Culture with Marc Megna

The Iron Life Podcast #141: Developing Leadership and Creating a Thriving Culture with Marc Megna

Marc Megna is a 10 year NFL and pro football veteran, co-owner of Anatomy gyms in South Florida and author of Dream Big, Never Quit: The Marc Megna Story. On today’s show Marc and I discuss his journey in pro football, getting started in the fitness industry, developing leadership skills, creating an amazing culture and […]


The Iron Life Podcast #140: #140: Overcome Adversity and Thrive In Business and Life with Mike Over

The Iron Life Podcast #140: #140: Overcome Adversity and Thrive In Business and Life with Mike Over

Mike Over is an author, coach, former gym owner and online fitness coach. On today’s show he shares his story of overcoming adversity in his life to build his gym and then transition into the online coaching space. Mike’s story is incredibly inspiring and there is a lot to learn from this episode. CLICK HERE […]