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Chris Tutela is a coach, gym business advisor, speaker, author, podcaster, owner of Tutela Training Systems in Clark, NJ, and co-owner of The Iron Business Blueprint.

Chris specializes in helping you unleash your full potential, or as he says, to “die empty“. Whether you’re looking to transform your physique and feel your best, or if you’re a gym owner who’s ready to scale your gym to multiple six figures and beyond, Chris is your no B.S. guide to living life on your terms.

Meet Coach Chris

Podcast

Ironlife Podcast

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Training at TTS

Train at TTS in Clark New Jersey

Iron Business Blueprint

Grow your gym to multiple 6 figures and beyond - gym owners only

Thorne

Save 15% on all Thorne supplements

Lean SOB

Work with me online 1-on-1 for 90 days

Business Coaching Clients Spotlight

Fitness Client Spotlight

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@tutela_training_systems
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This week, we’re proud to spotlight Janice as our Warrior of the Week! From day one, Janice has brought relentless drive, a positive mindset, and a no-excuses attitude to every training session. Whether she’s pushing herself through a tough lift or cheering on someone else mid-set, her energy is contagious and her commitment is unwavering. Janice has shown incredible consistency and grit — even on the hard days. She’s the kind of teammate who leads by example, holds herself to a high standard, and never backs down from a challenge. Her progress is a direct result of her hard work, and we’re beyond proud to have her as part of the Tutela family. Congrats, Janice — keep showing us what warrior spirit looks like!
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This week, we’re proud to spotlight Janice as our Warrior of the Week! From day...

5️⃣ SIMPLE TIPS TO MAKE STICKING TO YOUR DIET EASY 🥩 - SAVE THIS Work, kids, travel, hobbies…you got a lot going on. And your hectic schedule can make sticking to your diet feel like a chore. We get it. But it doesn’t have to be that way. In fact, these simple tips can make it much easier than you think. Because you’re going to eat one way or another, right? Your busy schedule isn’t going to stop you from eating entirely. These tips will help you manage your time better when it comes to your diet, so the chaos of the day to day doesn’t derail your progress. Be sure to SAVE this post! And if you’d like our help, feel free to shoot us a DM with the word “LEAN” 💪⚔️🥩 Hope this helps! #nutrition #diet #mealplan #fitness
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5️⃣ SIMPLE TIPS TO MAKE STICKING TO YOUR DIET EASY 🥩 - SAVE THIS Work,...
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LAST CHANCE! ⏰⏰⏰ If you’re a man over 30 who’s ready to lose 10-20 lbs,...

This week, we’re proud to shine the spotlight on Stephany — a true example of what it means to show up, dig deep, and keep pushing forward no matter what. From day one, Stephany brought an incredible energy to every session. She comes in ready to work, is coachable, and committed to getting better each day. Her consistency and drive have been nothing short of inspiring. But what makes Stephany stand out even more is her attitude. She’s not just here for herself — she uplifts those around her, brings positive vibes to the room, and reminds us all what this community is really about. We’re lucky to have her as part of the TTS family, and we can’t wait to see what she continues to accomplish. Keep crushing it, Stephany — you’ve earned this!
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This week, we’re proud to shine the spotlight on Stephany — a true example of...