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Jan 16th
The Iron Life Podcast #139: How To Be An Ageless Athlete

The Iron Life Podcast #139: How To Be An Ageless Athlete

Almost everyone can benefit from training like an athlete. It doesn’t matter if you’re a middle aged mom, washed up meathead or a weekend warrior. Training like an athlete is going to help you look and feel your best. But what does training like an athlete really mean? And how can you do that correctly? […]

Dec 29th
The Iron Life Podcast #138: How To Dominate 2023

The Iron Life Podcast #138: How To Dominate 2023

On today’s show I discuss the 5 areas of life you must plan for to dominate the new year. I then breakdown the four steps you’ll need to take to set better goals and actually achieve them this year. CLICK HERE TO LISTEN Enjoy.  

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