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The Iron Life Podcast #26: The 10 SCARIEST Fitness Myths Exposed
As you’re probably already aware, the fitness industry is filled with plenty of myths, gimmicks, fads and other BS. Some of it is actually pretty scary. So, in the spirit of Halloween, I thought I’d share with you the 10 SCARIEST Fitness Myths and expose each one of them. In today’s episode of The Iron Life […]
The Iron Life Podcast #25: Practical Nutrition Advice That You Can Apply Right Now
Nutrition can be really confusing for a lot of people. Marketing, money, personal bias and a ton of other factors are the reasons that you’re so confused. But it doesn’t have to be so damn confusing. In fact, we can really simplify this. No more arguing or debates on which method is best. Here is […]
The Iron Life Podcast #24: Andy McCloy Talks Training, Reinventing Yourself, Empowering Your Team and Building Businesses
Most people resist change. They say that they want to, but never really take the appropriate actions to create real, sustainable change. My friend Andy McCloy, however, did. He spent his early years doing things he isn’t proud of, but he recognized what needed to change and made it happen. Today, he shares his story […]
