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The Iron Life Podcast #176: My Favorite Training Split, Why Deadlifts Are Overrated, How Often You Should Train Abs, And Your Questions Answered
On today’s Q and A episode I dive into a variety of topics including: My favorite training split and why I hate full body workouts My take on deadlifts and why they’re overrated for most people How often I eat and how much protein I consume How frequently you should train your abs Will protein […]
The Iron Life Podcast #175: My Take On The Trump Assassination Attempt And The ONE Thing You Need To Transform Your Body, Make More Money, And Live A Better Life
On today’s episode I share my take on the Trump assassination attempt and the one thing you’ll need to transform your life. CLICK HERE TO LISTEN Enjoy the show.
The Iron Life Podcast #174: How To Simplify Your Training & Nutrition With Calvin Hartman
My guest on today’s show is Calvin Hartman. Calvin is a trainer and head strength coach at Defranco’s Gym in East Rutherford, NJ where he works with a wide range of clients from pro athletes to the general population. Today him and I discuss a variety of topics including: How young trainers can make a […]
