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The Iron Life Podcast #94: A Life Wasted
Not too long ago my life looked very different, . My day would start at about 3 pm and would end around 5 am. I’d eat fast food three or four days per week, and would drink alcohol just as often to numb myself from the emotional pain I was dealing with. At that time I […]
The Iron Life Podcast #93: Fitness, Mindset & Passion with Kenny Santucci & Adam Glyn
My guests on today’s show are Kenny Santucci and Adam Glyn. Kenny is a former reality TV star on MTV’s The Challenge turned fitness pro in New York City. Adam is a stand-up comedian, street journalist, fitness enthusiast and works for one of the biggest coaches in the world, Tony Robbins. The three of us had a […]
The Iron Life Podcast #92: How To Structure Training Programs For MMA & Life
On today’s show Chris breaks down how he’s designing a training program for one of his fighters for their upcoming fight. He also gives you tips and tactics that you can use to design an optimal training program for yourself. Click below to listen and enjoy the show. https://theironlifepodcast.libsyn.com/92-how-to-structure-training-programs-for-mma-life
