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The Iron ife Podcast #36: Tony Montgomery Jr. Talks Training Soldiers, Powerlifting, Nutrition and More
My guest on today’s episode of the podcast is Tony Montgomery Jr. Tony is a gym owner, powerlifter, online coach and coach/columnist for EliteFTS.com. Today he shares his story and knowledge with you on everything from training the military to powerlifting, building his businesses and nutrition. If you’re someone who is into training & nutrition […]
The Iron Life Podcast #34: 66 Lessons for Freedom, Happiness and Physical Excellence
Back in November I wrote an article for Elite FTS titled “66 Lessons for Freedom, Happiness, and Physical Excellence“. I received such amazing feedback on that post that I decided to make a podcast episode on it. Being that this is the last episode of 2019, I felt it was appropriate to help you kick […]
The Iron Life Podcast #33: Registered Dietitian Toni Marinucci Talks Micros, Macros, Keto, Vegan, Dietary Fats and More
My guest on today’s podcast is Toni Marinucci. Toni is a Registered Dietitian Nutritionist, business owner and host of the Tips with Toni Podcast. Today, she joins me on The Iron Life Podcast and drops A TON of knowledge bombs on you. On this episode we cover: Toni’s start as an RD Micros vs. Macros […]
