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The Iron Life Podcast #10: From College Athlete to Alcoholic to Lifestyle Coach and Success with Sam Morris
A lot of us suffer from stress and anxiety. In fact, anxiety can be extremely debilitating for many people. Sometimes, that anxiety can be so overwhelming that people begin to use drugs and alcohol just to cope with it. Once the drugs and alcohol come into play, it can become a very slippery slope. All […]
The Iron Life Podcast #9: Leave Your Legacy
Have you ever spent time thinking about how you want to be remembered? The legacy that you want to leave behind for your loved ones to remember you by? Most people don’t and end up having a ton of regrets at the end of the road. I feel that it is my duty to bring […]
The Iron Life Podcast #8: Build, Burn, Become with Fred Mohr
Fred Mohr is a fitness enthusiast, podcaster, coach and 16 year veteran of the Elizabeth, NJ Fire Department. On today’s episode, Fred shares his story on how he got into training, training for the physical fitness test for the fire service, the differences between old school bodybuilding and training for performance, living your passion and […]
