Oct 28th

The Iron Life Podcast #104: Break the Cycle

On today’s show Chris breaks down the four pieces of the transformation puzzle. Topics include: The core four of transformation The biggest thing preventing your success Changing the outcome cycle Breaking through to the next level How to change the story of your life And much more. Click here to listen and enjoy this info-packed […]

Oct 14th

The Iron Life Podcast #103: Get Jacked, Strong & Lean in LESS Time

On today’s episode of The Iron Life Podcast Chris is back from his trip to the west coast and drops knowledge on the mic! Some topics include: The one thing you need to change to be successful How to make your training more time efficient Specific ways to design your program so you can train […]