On today’s show I share a list of things that changed my life, in hopes that they can help you too. Topics include: A winning morning routine Essential evening routine for better sleep Why you have to get toxic people out of your life Why you should never argue with anyone And more CLICK HERE […]
On today’s show I express why I’m fed up with the climate of today’s fitness industry and how you can protect yourself from it. With the growing softness of our society, this episode is your reminder to harden the hell up. CLICK HERE TO LISTEN Enjoy.
Shoulder pain is something that plagues a lot of people. Sometimes that pain is due to a past injury. But sometimes it can be due to a variety of training and/or lifestyle factors. On today’s show I break down things that you can do to not only put an end to your shoulder pain and […]