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The Iron Life Podcast #153: Simplifying Nutrition With Sam Miller
Sam Miller is a nutrition coach and founder of Metabolism School. He’s also a podcast host, best selling author and helps build coaches into in-demand experts. On today’s show I sit down with Sam and dive into all things nutrition including: The negative impact of diet culture How chronic calorie restriction can negatively impact fat […]
The Iron Life Podcast #152: The Six Pillars of a Fulfilling Life
It’s my opinion that to achieve a life of fulfillment and happiness there are six major areas you need to address and constantly improve. For example, you might be incredibly fit but broke. Or you’re rich but unhealthy. Rich and healthy but have terrible relationships. None of these examples will lead you down a path […]
The Iron Life Podcast #151: 11 Tips To Build A World Class Gym Business
If you’re a gym owner or have aspirations to open a gym, this episode is for you. On today’s show I give you 11 critical tips to building a massively successful and profitable gym and how to apply them today. Some topics include: Creating a world class front end program Creating a sales process that […]
