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The Iron Life Podcast #178: You Are Meant For More
Ever feel like you’re meant for more? Like you’re going through the motions of life but have so much more to give to the world? Me too. On today’s episode I share my personal story on how this has showed up in my life, and what you can do to achieve your full potential. CLICK […]
The Iron Life Podcast #177: Overcoming Imposter Syndrome and Self Doubt with Kenny Johnson
My guest on today’s show is Kenny Johnson. Kenny is a Strength Coach for over 25 years and has worked with pro athletes to top-level executives to reach peak physical health. Recently KJ has directed his focus towards helping people overcome imposter syndrome and self doubt to unleash their true potential. We had a great […]
The Iron Life Podcast #176: My Favorite Training Split, Why Deadlifts Are Overrated, How Often You Should Train Abs, And Your Questions Answered
On today’s Q and A episode I dive into a variety of topics including: My favorite training split and why I hate full body workouts My take on deadlifts and why they’re overrated for most people How often I eat and how much protein I consume How frequently you should train your abs Will protein […]
