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The Iron Life Podcast #40: Maximize Your Potential with Steve Bonnen
The mind is more powerful than what you give it credit for. And I’m not only talking about the way you think, act and speak. I’m talking about your subconscious beliefs. The story you tell yourself without telling yourself a story at all. It’s the way your mind is wired, due to experiences or events […]
The Iron Life Podcast #38: Fat Loss, Tracking Calories, Training Splits, Building Muscle and More with Ruben Borges
Ruben Borges returns as a guest on The Iron Life Podcast and today we are answering YOUR questions. On this episode we cover everything from losing fat to building muscle, best way to track calories, Ruben’s favorite sandwich (huh) and more. As always I had an absolute blast recording with my brother from another and […]
The Iron ife Podcast #36: Tony Montgomery Jr. Talks Training Soldiers, Powerlifting, Nutrition and More
My guest on today’s episode of the podcast is Tony Montgomery Jr. Tony is a gym owner, powerlifter, online coach and coach/columnist for EliteFTS.com. Today he shares his story and knowledge with you on everything from training the military to powerlifting, building his businesses and nutrition. If you’re someone who is into training & nutrition […]
