The Iron Life Podcast #88: My Current Diet, What I Learned on Vacation and One Thing Everyone Should Do

There was a lot I realized while I was on a recent vacation in Aruba and began applying some new stuff as soon as I got back.

It’s helped me tremendously and I know it can help you too.

On today’s show I cover:

  • The biggest lessons from my time away
  • My current diet program to get shredded for summer
  • The one thing everyone should do several times per year

And more.

Click below to listen.

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