On episode 4 of The Iron Life Podcast I share the 9 habits which have helped lead me to success in hopes that you will apply them to your own life as well.
On this episode I’ll cover:
- The importance of an evening routine
- Importance of a morning routine
- Why electronics can be detrimental before bed or immediately after waking
- 4 quadrants which most people live their lives
- Goal setting
- Why motivation is bullshit
And much more
Click below to listen.