Most information that you come across on fat loss (and fitness in general) is total BS.
On today’s show I expose some of the nonsense out there while teaching you exactly how you can burn fat faster and keep it off for good.
Some topics include:
- The truth about “fat burning exercises”
- Why you should STOP worrying about how many calories you burn during your workout
- How to eat for fat loss
- The best way to accelerate your metabolism
And much more.
Enjoy the show