On today’s episode I remember my brother, Michael and discusses drug addiction and the pain that comes with it.
I then cover my 6 Pillars of Transformation and how they apply to fitness, addiction, relationships and more.
With that, I dive into the significance of enhancing not only physical health but mental, spiritual and emotional as well, and how you can do that.
This is an episode where you’ll want a notebook nearby.
Click below to listen and enjoy the show.