The Iron Life Podcast #11: The 14 Biggest Training

Struggling to get results in the gym is frustrating AF. I’ve been there.

But I learned the hard way what not to do.

So I want to show you exactly what you should avoid and what you should do instead to accelerate your gains.

On today’s episode of The Iron Life Podcast I give you the 14 biggest training mistakes I see time and time again.

This episode can save you money, effort and most importantly, time.

Click below to listen.

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