Struggling to get results in the gym is frustrating AF. I’ve been there.
But I learned the hard way what not to do.
So I want to show you exactly what you should avoid and what you should do instead to accelerate your gains.
On today’s episode of The Iron Life Podcast I give you the 14 biggest training mistakes I see time and time again.
This episode can save you money, effort and most importantly, time.
Click below to listen.
http://theironlifepodcast.libsyn.com/11-the-14-biggest-training-mistakes-youre-making