Blog


The Iron Life Podcast #168: How To Master The Art of Coaching

The Iron Life Podcast #168: How To Master The Art of Coaching

Running an effective training session doesn’t mean counting reps and being a cheerleader. As a coach, we wear many different “hats” in a given session. You wear the trainer “hat”, then become the therapist, comedian, DJ, motivational speaker, teacher, coach, mentor, and more. Then factor in the flow of your training session and managing different […]








THE IRON LIFE PODCAST #161: 7 Strategies To Grow Your Gym and Build An Amazing Culture That Cost You NO Money

THE IRON LIFE PODCAST #161: 7 Strategies To Grow Your Gym and Build An Amazing Culture That Cost You NO Money

When building a gym one of the most overlooked components is creating a thriving culture. What’s more overlooked is how you can simultaneously build a thriving culture while getting new leads to walk through your door. On today’s episode I share 7 strategies that can build a thriving culture while getting you more leads at […]