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Chasing Greatness

Chasing Greatness

Many people look at greatness as some unattainable thing that only a select few people can achieve. They look at the bigger and better things that they want and tell themselves that the only way to achieve them would be to “hit the lottery”. Or, they look at someone who has a body they want […]


No Apologies

No Apologies

Today is Father’s Day. The reason I’m writing this today and not currently spending time with my old man is because of drug addiction. Let me explain. If you’ve been following me for a while then you may already know that my brother, Mike, is a drug addict. Recently he’s went through a pretty extensive […]



The Great Debate: Diet Vs. Diet

The Great Debate: Diet Vs. Diet

When it comes to nutrition there seems to be a huge grey area on what’s right and wrong. I suppose that’s due to all of the conflicting information out there on multiple platforms. One podcaster might tell you that vegan is your healthiest choice, but some article you read at lunch will tell you that […]


I'm Back!

I’m Back!

It’s been a while since my last blog post, and man does it feel good to be back! A few of you have reached out asking why I haven’t posted a new blog in a while. I can’t tell you how much that means to me. But here’s what I’ve had going on just to […]


The Mirror

The Mirror

Next time you get out of bed, take a look in the mirror. I want you to take a step back and look at yourself from head to toe. Then take a step closer and look into your own eyes. Take a minute and really look. Stare deep enough to actually see the blood pulse […]