Rachel Scheer is a fitness model and Functional Medicine Nutritionist with a BS in Dietetics.
Rachel is incredibly knowledgeable on nutrition, and today her and I go deep on the topic.
More specifically, we cover:
- How she almost lost her large intestine
- How your current diet is effecting your hormones
- How to heal your gut and fix GI issues
- The gut’s role in mental health and depression
- Nutrition protocols you can take right now for better health
- Supplements for a healthy gut
And much, much more.
You’ll want to have your notebook handy for this one.
Click below to listen.
Enjoy the show.