Back in November I wrote an article for Elite FTS titled “66 Lessons for Freedom, Happiness, and Physical Excellence“.
I received such amazing feedback on that post that I decided to make a podcast episode on it.
Being that this is the last episode of 2019, I felt it was appropriate to help you kick start 2020.
Each of the 66 lessons in this episode are based on what was learned through my own experiences.
They have each helped transform my life in such a way that I wanted to have you listen to them in hopes that they can transform your life as well.
This is an episode that you’re going to want to take some notes on.
Enjoy the show.