The Iron Life Podcast #145: Making Fitness Great Again With John Alvino

John Alvino is a fitness expert with over 30 years in the industry.

Today we sit down to talk business, training, nutrition and more.

Some of the topics we cover are:

  • Struggles with running a fitness business
  • The evolution of training and what sucks about it now
  • How John almost died in the legendary Diamond Gym
  • The truth about nutrition and fat loss

And much more.


Enjoy the show.


Leave a Reply