Blog

The Iron Life Podcast #126: How To Get Street Ready with Mike "Animal" Loureiro and Yvan Yomba

The Iron Life Podcast #126: How To Get Street Ready with Mike “Animal” Loureiro and Yvan Yomba

On today’s show I sit down with Mike “Animal” Loureiro and Yvan Yomba from a company called Street Ready. Animal is a life long martial artist and martial arts instructor. Yvan is also a martial artist and medical student. The two put together Street Ready backed by passion, purpose and life experience to help others […]






The Iron Life Podcast #121: #121: How To Train Around Shoulder Pain & Build Big Traps and The Best Sets & Reps for Fat Loss

The Iron Life Podcast #121: #121: How To Train Around Shoulder Pain & Build Big Traps and The Best Sets & Reps for Fat Loss

On today’s Q and A episode I answer your questions on a variety of different training topics. Topics include: How to train around shoulder pain The best exercises for building massive traps The ideal set/reps scheme for fat loss What trainers who want to open a gym should do to get started And more. CLICK […]


The Iron Life Podcast #120: #120: How To Break Through Barriers And Chase Greatness With NYC Trainer Andrew Mariani

The Iron Life Podcast #120: #120: How To Break Through Barriers And Chase Greatness With NYC Trainer Andrew Mariani

On today’s show I sit down with NYC trainer, Andrew Mariani. Andrew is a lifelong athlete and collegiate lacrosse player who began his career in fitness as a strength and conditioning coach. Over the years he has been coaching and programming for group fitness classes as well as 1 on 1 training for individuals of […]