Jemand is an entrepreneur, author, speaker, and mentor. Today he sits down with Chris to make his second appearance on the Iron Life and delivered a ton of great information on a variety of topics. Some topics include: Starting a franchise Managing his work-life mix How to manage your schedule while operating multiple businesses How […]
Brian Pannuzzo is a high performance health coach who specializes in helping top performers maximize their mental, physical and relational health. Today, we sit down to discuss how YOU can maximize your potential in all of these areas. Click here to listen Enjoy the show
Fitness and nutrition trends come and go. And 99.9% of them have done more harm than good. On today’s show I dive into these different trends to discuss the issues they’ve created as well as how to spot them so you don’t get sucked in. I then share the four key things you must focus […]
On today’s episode Chris breaks down a list of 20 things you can do to achieve optimal health. You’ll want a notebook handy for this one. CLICK HERE TO LISTEN
Darwin Diaz is a personal trainer in New York City. He’s known for helping people maximize their results while keeping fitness as simple as possible. Darwin is also a consultant for other trainers based out of NYC, helping them build six figure businesses. Today, him and I sit down to dive into all things fitness […]
John Alvino is a fitness expert with over 30 years in the industry. Today we sit down to talk business, training, nutrition and more. Some of the topics we cover are: Struggles with running a fitness business The evolution of training and what sucks about it now How John almost died in the legendary Diamond […]
Gabriella Borges is and expert in Breathwork and Yoga. She’s the owner of And Flow Yoga and Breathwork and founder of And Flow Yoga Academy. Today, we sit down to discuss her pregnancy, dietary changes she’s made while pregnant, and how staying on top of her fitness has helped her these last eight months. We […]
Today I sit down with Kenny Santucci. Kenny is a trainer, owner of The Strength Club in New York City, and former star of MTV’s The Challenge. Kenny and I cover a wide variety of topics including: The path to transition from trainer to gym owner The right and wrong mindset around fitness and nutrition […]
When it comes to running a business, there’s a lot of information out there. But there are a few components that the business “gurus” forget to tell you about. On today’s show, I share my biggest lessons in business and give you tips that you can apply to your business today to see massive growth. […]
Marc Megna is a 10 year NFL and pro football veteran, co-owner of Anatomy gyms in South Florida and author of Dream Big, Never Quit: The Marc Megna Story. On today’s show Marc and I discuss his journey in pro football, getting started in the fitness industry, developing leadership skills, creating an amazing culture and […]